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Connect Over Coffee Coaching Program
This month I'm thrilled to launch my new Connect Over Coffee Coaching Program.
After I wrote The Don't Go Hungry Diet, women e-mailed me to say how excited they were by the idea of losing weight by connecting with their body, but they were unsure where to start. Much as they were exhausted by conventional dieting, the idea of letting go of restrictive methods of weight management was confronting and scary.
If you'd like to lose weight by connecting with your body but don't feel confident about going it alone, now you can enlist the support of a weight loss coach in your neighbourhood; someone who's personally lost weight by connecting with their body, and someone who's been personally trained by me.
Every two to four weeks you meet with your Connect Over Coffee Coach in a café convenient to you and your coach. She will take your through the specific things you need to do to lose weight and keep it off, tailored to your particular circumstances.
Your Connect Over Coffee Coach will:
- Ensure you're reading your body signals accurately so that you can lose weight and keep it off by eating in the way your body tells you to.
- Show you how to adapt your weight loss strategy to fit your lifestyle.
- Cut through the 'shoulds' and 'shouldn'ts' about eating so that you can lose weight while enjoying normal foods with your family and friends.
Who are Connect Over Coffee Coaches?
Lorraine Oro (pictured at left) is the first weight loss coach to work in partnership with me. Not only has Lorraine successfully conquered her own weight worries as you'll read in her success story, she also has a Weight Loss Practitioner's Diploma from the Medical Register of Australia and an inside-out understanding of the scientific principles of The Don't Go Hungry Diet.
One of the things I love about Lorraine is that she's so positive, kind and non-judgemental; whenever you talk with her, you can't help but feel great. She'll inspire you to get the results you want by connecting with your body.
Where and when is coaching available
Connect Over Coffee Coaching is currently available in Cronulla NSW and in cafés near major train stations along Sydney's Eastern Suburbs & Illawarra line (i.e. Cronulla, Sutherland, Kogarah, Town Hall, Martin Place, Edgecliff and Bondi Junction).
Monday to Thursdays 1.30 pm to 6.30 pm
Fridays 9.00 am to 6.30 pm
Saturdays 1.30 pm to 4.00 pm
100% money back guarantee
The cost of this personalized service, tailored to your unique circumstances, is AU$198.00 for three sessions of 30-45 minutes each.
All of my coaching programs come with a 100% money-back guarantee if you are not completely satisfied that the program will help you to lose weight and keep it off.
To enlist the support of Lorraine Oro to coach you in the last weight loss program you'll ever need, click here now.
| Connect Over Coffee Coaches |
What our readers say...
"hi amanda, I bought your book couple of days back, and now that ive finished it, i want to say thank you and share my experience so that it can help others in this "once-exhausting" journey towards maintaining one's weight. I have been in australia for the past 3 years. During my first 4 months, i had put on 10 kg. I went back to my home country, exercised, ate properly and lost these extra kilos. However, for the last 3 years i have been struggling to maintain my weight . I have never really been overweight , and during my the past three years my weight has been fluctuating from 55 to 60 kg. the funny thing is that everytime i would go back home to be on holidays, i just would not understand how come i lost weight while eating everything i wanted. When ill come back to australia, although ill diet more than i use to at home durings my holiday, although ill exercise like crazy here in australia, i would still put on some weight. i first thought that it might have something to do with the food at home and the food in australia. I also thought that it might have something to do with the weather or climate or even temperature. However, after reading your book, i understandd what it was all about. The answer was that went i went home for holidays, ill just forget about dieting, and ill just eat the proper food whenever ill feel like, and ill eat the amount i felt like, so as to feel just satisfied or "elegantly" satisfied. i went back home over the summer holidays, for 3 months, and lost weight. I came back and bought your book and got all my answers for all the questions ive been asking myself for the past 3 years. I just want to say thank you, and i hope that this message might help others. "