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Dr Amanda's Six-Week Face-to-Face Coaching Program
During this face-to-face coaching program I will personally teach you the skills you need to lose weight and keep it off for life.This program consists of three face-to-face appointments (and a total of 2 hours of personal coaching) with me over an approximately six week period, followed by twelve months of e-mail support from me as described here.
If you're serious about fitting into your favorite clothes this summer as well as next summer, this program is for you.
I recommend that you start with a 45 minute appointment when you commence the program, followed by a second 45 minute appointment two weeks later. This ensures that you have learned how to manage your weight by connecting with your body signals, and enables identification of the key actions you need to focus on to get the best result from your efforts.
We then meet again two to four weeks later at a mutually convenient time for a check-in of about 30 minutes. This enables you to discuss your particular challenges with a renowned weight loss scientist who's been through it all herself, and to learn tailored strategies that will help you lose weight and keep it off in a way that fits your lifestyle.
Testimonials and Success Stories
To read about people's experiences of my Weight Loss Boot Camp, click on one of the Success Stories below.
Appointment Times and Locations
I take appointments in Sydney City (Darlinghurst) on Monday, Tuesday, Wednesday and Friday, and in Kogarah on Thursday and Saturday.
Sydney City (Darlinghurst)
Monday, Tuesday, Wednesday 3.30 pm to 5.00 pm
Friday 9.30 am to 5.00 pm
Bites Cafe
St Vincent's Hospital
Victoria Street
Darlinghurst NSW 2010
Parking at Grimes Parking St Vincent's Hospital on Victoria Street, or
take the train (the hospital is a 10-minute walk from Kings Cross Train
Station) or a bus. Visit
State
Transit to plan your trip.
Click here for map.
Kogarah
Thursday 8.00 am to 6.00 pm
Saturday 11.00 am to 2.00 pm
St George Private Hospital
1 South Street
Kogarah NSW 2217
Parking under St George Private Hospital, or across the road in the St George Hospital Belgrave Street Car Park, or take a 10-minute walk from Kogarah Train Station, just 20 minutes from Town Hall on the Eastern Suburbs & Illawarra line.
Click here for map.
Pricing and Money Back Guarantee
The cost of this personalized service, tailored to your unique circumstances, is AU$990.00 for the Six-Week Face to Face Coaching Program (including the Twelve-Month Follow-Up E-Mail Support Program valued at AU$395.00) or AU$175.00 per 15 minutes for a once-off or occasional appointment.
All of my coaching comes with a money-back
guarantee if you are not completely satisfied that my support
will help you to lose weight and keep it
off.
Click here now and I'll get you started immediately so that two weeks from today you'll be feeling on top of the world as you watch those excess kilos drop, all while enjoying your favourite foods in genuinely satisfying quantities.
What our readers say...
"Dear Dr. Amanda, I just wanted to say thank you for your very readable, helpful and fascinating book which has given me so much hope. I've loved finding out how my body works - and realising that I am not some freak of nature, that my body is designed just like most other people's bodies and that I CAN lose weight and keep it off once and for all. I have lost 16 kgs since June - and not regained any! My largest loss was 1.8 kgs one week, my smallest loss 0.2 of a kg another week. I know I shouldn't weigh myself weekly - it is probably the one thing I still struggle with. However, in all this time I have not once gained weight. My energy levels are through the roof. I am having a love affair with a very suave pedometer! I can't leave the house without it. I love forgetting something at the other end of the house - it's a great excuse to walk back and add steps to my daily total! My kids have pedometers too. I have gone from a size 20 to a size 14 - 16. I'd like to lose another 10 kgs and I really believe for the first time in my life that I can do it. I can't believe I used to think that it was ok to eat 10 rice crackers for a snack because they were great value at "only 1 point for 10". So why not eat 20 - for only 2 points! And I did, all the time. And then I'd be hungry again half an hour later. I now realise they are highly-processed high GI junk and only an elite athlete can get away with such a high GI carb-overload. You, on the other hand, really know what you are talking about. I am proof of that. Thanks again, and I will be seeing you at Oatley library on the 18th of October. Kind regards, J.S. "