How to start one of Dr Amanda's coaching programs

Please consider the following questions, then copy and paste them into the contact me form and type your answers below each question.

I look forward to hearing from you: the more I understand about you, the more effectively my weight loss coaches and I can help you.

I will contact you within one working day of receipt of your message.

I look forward to helping you lose weight and keep it off by eating normal foods in genuinely satisfying quantities.

With sincere best wishes,

Amanda

Dr Amanda

1. What is your date of birth (dd/mm/yyyy)? Please note that you must be over 18 years of age to use my coaching services.

2. How tall are you?

3. What is your current weight?

4. How much would you like to weigh?

5. Why do you want to lose weight now?

6. What is the highest (non-pregnant) weight you have ever been?

7. When were you at your highest weight ever?

8. Have you ever weighed less than your current weight? If so, what is the lightest you have ever weighed? When and under what circumstances did you weigh that much?

9. Have you tried to lose weight in the past? If so, which strategies were the most effective for you? Which strategies were the least effective for you?

10. What are your greatest challenges in terms of losing weight and / or keeping it off?

11. What is it that you wish to get out of private coaching? In other words, when you complete your appointment or coaching program, what would you like to have achieved?

12. Are you pregnant, or is there a possibility that you may fall pregnant in the next 12 months? Please note that it is not safe to try to lose weight during pregnancy.

13. Do you have any medical conditions or are you taking any medications? If so, please let me know which ones.

14. What is your usual alcohol intake?

a) 0-4 standard drinks per week

b) 5-6 standard drinks per week or

c) 7 or more standard drinks per week

15. Have you read my book The Don't Go Hungry Diet?

16. Have you read my Important Note to Participants? To read this note now, click here.

17. Have you read my Refund and Cancellation Policy? To read this policy now, click here.

18. If you were referred to my coaching services by a friend, relative or a Connect Over Coffee Coach, what is their name and where do they live?

If you are requesting face-to-face or telephone coaching sessions, please also answer the following questions

19. If you are requesting Connect Over Coffee Coaching with one of my personally trained weight loss coaches, what day and time and in which suburb do you prefer to meet? Please provide two to three possible times. Please click here for the available appointment times in your chosen suburb.

20. If you are requesting Personal Coaching with me in Kogarah NSW, what day and time do you prefer? Please provide two to three possible times. My personal coaching times are Thurs 8.00 am to 4.00 pm and Sat 11.30 am to 5.00 pm.

21. If you are requesting Telephone Coaching with me, what day and time do you prefer me to call you? Please provide two to three possible times. My telephone coaching hours are Thursday 9.30 am to 5.00 pm as well as Saturdays 1.30 pm to 5.00 pm Australian Eastern Standard Time.

22. If you are requesting Telephone Coaching with me, what is the best number for me to call you on?