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Six-Month E-Mail Coaching Program
To lose weight and keep it off you need to change your habits.That's why I designed my new six-month e-mail coaching program, with weekly, personalized support from me, to help you adopt the habits that will enable you to lose weight without going hungry, tailored to your specific circumstances and needs.
If you're ready to take the 3 simple steps you need to take to lose weight and keep it off, if you'd like to communicate with me and receive my personal feedback about your progress every week via e-mail, then my Six-Month E-Mail Coaching Program will help you to achieve long-term sustainable results.
An example of someone who's completed this program is Sally from Tasmania, who overcame the plateau she'd been stuck on and gained more confidence about managing her weight, as you'll read in her testimonial below.
Testimonial
I would like to thank you so much for your warm, encouraging support over the past months. I don't think I could have got this far without it. I have developed so much more confidence. I didn't believe that I could get my weight below the 76 kilo plateau I had been on for so long, but I have, so I believe I can take it lower and, with time, get back to my pre-menopausal weight. It has taken me over 15 years to put this weight on; I think I can take it off quicker than that, but not over night.
There are a lot of things I have liked about this e-mail program. During the week it made me feel that I was accountable. I couldn't just slip in a glass of wine or a piece of cake and think that I wouldn't have to 'fess up' to it in my Success Diary to you. It seems a bit childish but I wanted approval from someone else and that helped me stick to it. I liked the way you so willingly gave approval and encouragement, even when I felt I hadn't done so well. You were unfailing positive. At the same time, you were able to point out to me when I wasn't getting it right - not eating enough fruit, eating when I wasn't really hungry etc. That helped me to make changes in my life and think constructively about how I could overcome problems which I identified.
I liked the flexibility of the e-mail program. I find writing a good way to communicate, easier than talking over the phone. This way, I could write when the time was right for me, within the structure we set up of weekly or fortnightly e-mails. I could take my time and raise any issues which seemed relevant to me.
I appreciated your professionalism.
I don't think there is anything I would suggest to make it better.
I am looking forward to your new book and hoping to get your old book back from the woman at work who is reading it now. I have lost count of the number of people I have lent it to - you probably don't want to hear that!
Thank you again, and I will keep in touch and let you know how I am getting on.
Sally, 59, Forth, TAS
Pricing and Money Back Guarantee
The cost of this personalized program, tailored to your unique
circumstances, is $1,995.00 for six months. This program comes with a
21-day money-back guarantee if
you decide not to continue for any reason.
Click here now and I'll get
you started immediately so that two weeks from today you'll be feeling on
top of the world as you watch those excess kilos drop, all while enjoying
your favorite foods in genuinely satisfying quantities.
What our readers say...
"Hi Amanda! I was so excited to receive your reply to my e-mail! I will definitely let you know what my set point weight ends up being. So far this is a very amazing and eye opening journey. I over indulged the day I bought and started reading your book, Don't Go Hungry For Life, but since deciding to follow your plan and starting my Success Diary I have not even been hungry! Usually I was eating 6 small meals a day regardless of whether I was hungry or not (a habit that was drilled into me when I was becoming a personal trainer), so it's great to know that my Fat Brake is actually working and is compensating for this past excess of food! My first meeting with anorexia was at the age of 10, and the last 10 years of my life (I'm now 20) have been a battle with bulimia. This is the first time in 10 years I feel completely in control! And it's only been a week, but my whole state of mind is so different now! And it's just in time, because my eating patterns/disorders were putting a huge strain on my marriage. My husband is so happy to see me being able to enjoy food and not end up binging/purging or starving myself for days afterward. I was particularly interested in the chapter in your book referring to hormones and the Famine Reaction, as we have been trying for a baby for 13 months with no luck. My menstruation stopped about 14 months ago, which I have been told by specialists is due to excessive exercise. I cut my exercise in half, but still no luck as my estrogen level is so far below where it is meant to be. So I am hoping that this new eating style can help balance my hormones as well as my moods. Again, thank you so much, your new book has not only helped me to escape from diet dungeon and face my demons, it is also helping my marriage. For the first time in 10 years, I feel like a normal person! I will update you when my weight balances its self out and will let you know how I go! Thanks."