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Twelve-Month Follow-Up E-Mail Support Program

This program is exclusively available to people who have completed one of my Coaching Programs either in person, by telephone or by e-mail.

How does my Twelve-Month Follow-Up E-Mail Support Program work?

Each month, for twelve months, you 'check in' by e-mailing me with an update on your progress. This may include details of your weight loss to date and in the past month, as well as your feelings about your progress and any achievements or challenges you've experienced about eating and weight management.

The exact timing of your monthly check-ins is completely up to you. You may like to put a recurring note in your diary to e-mail me on the 1st or 15th day of every calendar month, or on every fourth Monday or Wednesday of the month, for example. For women, if you prefer to weigh in after your period, you may like to e-mail me after that, whatever the day or date may be.

Regardless of when you choose to e-mail me, I recommend that you write yourself reminders to do so. That's because when you proactively make a decision to check in with me regularly, it helps keep you on target because your next weigh in and contact with me is always in the back of your mind.

Of course, if you have any questions, comments or challenges between monthly check-ins, please feel free to write to me at any time throughout your Twelve-Month Follow-Up E-Mail Support Program.

I will personally reply to your e-mails within one to two working days, giving you positive encouragement and support for your on-going success.

All of my support is tailored to your unique circumstances and is backed by my years of medical research into successful weight loss and experience in helping myself and others to shape up for life.

My dream is that you, too, will now enjoy the freedom of reaching your optimum weight and maintaining it forever, all without ever going hungry.

Money Back Guarantee

The cost of this personalized program, tailored to your unique circumstances, is AU$395.00 for twelve months. This program comes with a money-back guarantee if you decide not to continue for any reason.

Sign up for my Twelve-Month Follow-Up Support Program now and twelve months from today you'll be feeling on top of the world to realize that the weight you've already lost - plus more - is gone for good. Click here to begin.

What the experts say...

"Hello Amanda, I am a Yoga Teacher and Personal Trainer and am now recommending your book to all my clients who are trying to lose weight. Several who have started the program have been as relieved and as impressed as I was to have such a sympathetic and practical reference on their journey. My philosophy is to 'set your body free' and I note that yours is 'connect with your body'. How wonderful! I believe your work will have a huge impact on the world and will help many, many people. With best wishes for great success."

- Melissa Parks, YogaGym, Port Lonsdale, Victoria