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Dr Amanda's Special Offer for October
Is there someone you care about who's constantly struggling with their weight or their relationship with food?Someone who can't eat more than a certain number of calories or kilojoules without feeling guilty? And then if they do go over their diet's daily allowance, they either punish themselves with further restriction, or give up and pig out because it's all too hard?
There is an easier way to keep weight under control. It's called connecting with your body and letting your hunger and satiety signals tell you what, when and how much to eat. And it works!
Before Gail started The Don't Go Hungry Diet two months ago she was either trying to live on just 1,500 calories a day (a ridiculously low number of calories for a young woman of 1.72 m tall), or engaging in break-out bingeing and feeling awful about herself.
Since following The Don't Go Hungry Diet and diligently using a Success Diary for two months, Gail is pleased to now enjoy a natural relationship with food, all while steadily losing weight (2 kilos and dropping).
Don't wait until a birthday or other special occasion to give a life-changing gift to someone you care about.
Purchase a copy of The Don't Go Hungry Diet and a Success Diary (or any other purchase to the value of A$50.00 or more including postage) for yourself or someone else and receive a 10% discount off the total price.
If you'd like me to deliver your order to someone other than yourself, simply put their address in the Delivery Details. If you'd like me to write a note to explain that the gift is from you, simply note what you'd like me to write in the Delivery Instructions box.
Please note that this offer is only available for deliveries within Australia.
To visit my E-Shop and find the ultimate weight loss solution for yourself or a special person in your life and save 10%, click here.
What the experts say...
"Hello Dr Amanda, your book is wonderful, well done and thank you for your obvious care and dedication. I work as a Yoga teacher and Personal Trainer and have searched in vain for an answer to the frustrations of many of my clients. I adore good food and love your positive approach, no deprivation and an emphasis on quality! I look forward to sharing your wisdom and hard work with them over the coming weeks. "
- Melissa Parks, YogaGym, Port Lonsdale, Victoria