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Free pedometer offer
In helping people to lose weight by connecting with their body, I've noticed that when people get 8,000 to 12,000 steps per day, weight loss proceeds so much more efficiently. As you'll read in Jan's success story below, getting those steps into your day allows you to lose weight even if you aren't staunchly eating like you're "on a diet".Something that has an uncanny ability to motivate people to move more is a pedometer. Just clip it onto your waistband or onto your undies and you'll be amazed at the positive difference it will make to your activity choices.
I've road tested a lot of different pedometers, and in my view the Omron brand comes out on top for its sturdy design and reliable step counts.
To help you get through the festive season with your waistline intact, I'm offering a free Omron HJ-005 pedometer valued at $21.95 with any purchase in December of $58.00 or more (including postage).
For instance, purchase one of my Toolkits as a life-changing gift for a relative or friend, and receive a free pedometer for yourself or as the Secret Santa present that everyone at your end-of-year party will want.
To visit my E-Shop and find the ultimate weight loss solution for yourself or a special person in your life and receive a free pedometer, click here.
What our readers say...
"FREEDOM FROM THE MENTAL OBSESSION OF TRYING TO LOSE WEIGHT. [What I liked most about The Don’t Go Hungry Diet is] that it’s not about deprivation! It makes sense from a biological / organic evolutionary sense. Hopefully I will experience the freedom from the mental obsession that “trying” to lose weight is. It focuses on having to tune-in & listen to your body – it’s not marketing something unnatural like processed “diet foods”. Genuine. I didn’t feel I was being given the big “sell” so to speak, more the passing on of “wisdom”. Your warmth and energy is evident. Thank you. "
- Chris McCabe, Summer Hill, NSW