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Melbourne New Advanced Workshop: Why Most Diets Fail and What to do About it
In this motivational workshop, you will:
- Learn the ten common mistakes you need to avoid if you want to lose weight and keep it off
- Identify the top three mistakes that are blocking your weight loss success, and
- Take home tried-and-tested strategies for overcoming your top three weight loss mistakes so that you can reach your ideal weight without constant struggle.
This New Advanced Workshop is for you if...
- You've read my book The Don't Go Hungry Diet and / or been to one of my introductory workshops on The Science of Weight Loss and
- You're ready to put these principles into practice so you can lose weight and keep it off without ever going hungry.
Register now and I'll e-mail you my Kick-Start Weight Loss Pack, with simple instructions on the specific things you can do right now to start losing weight.
Saturday 9th August 2008
2.00 pm to 5.00 pm
Centre for Adult Education (CAE)
253 Flinders Lane
Melbourne VIC 3000
$59.00 per person
To register for this New Advanced Workshop, click here. Internet bookings only.
I wish you a lovely week, and I look forward to meeting you in person soon.
Sincerely,
Amanda
Dr Amanda
Connect with your body
www.DrAmandaOnline.com
What our readers say...
"Dear Amanda, I have never been overweight, but I have always had 2-5 kilos that I want to lose to fit nicely into my jeans etc. and not have a roll of fat around my stomach. I started reading your book in January 09 after the "Xmas feast panic" as I was starting to become 5-7 kilos over my goal weight instead of 2-5 kilos over (I would like to be 60k). By the end of January I started your diet as it seemed like a easy way to lose weight and a lot of commonsense, some of which I was doing anyway, as I have always exercised regularly, but I was craving fatty foods and seemed to be always fighting the famine reaction. Through listening to my body I have got rid of most of the low-fat foods and I am now eating wholesome and nutritious foods (most of the time). Your toasted muesli is fantastic, I have it for breaky most days and I do not feel hungry until 3 pm some days. I have only lost 2 kilos and 2 cm in 3 months, but I don't feel like I am on a diet and I could easily do this for the rest of my life. Thanks for answering so many questions I have had about weight loss and I will never go on another milkshake or low-carb diet again. "