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NEW Six-Month E-Mail Coaching Program
To lose weight and keep it off, you need to change your habits.That's why I've now upgraded my E-Mail Coaching Program.
My first E-Mail Coaching Program consisted of fortnightly e-mail support from me over three months.
In running this program, I noticed that the people who got the best results were those who checked in with me about their progress via e-mail every week instead of every two weeks, and those who continued to check in with me after the initial three months.
Thus, I have now decided to apply this successful formula for everyone doing e-mail coaching with me.
For $100 more than the cost of my original three-month program, you will receive weekly, personalized support from me for six months, to help you adopt the habits that will enable you to lose weight without going hungry.
If you're ready to take the 3 simple steps you need to take to lose weight and keep it off, if you'd like to communicate with me and receive my personalized feedback about your progress every week via e-mail, then my Six-Month E-Mail Coaching Program will help you to achieve long-term sustainable results.
This program comes with a 21-day money-back guarantee, so if the program is not completely right for you, there's no charge.
To learn more about this program, click here.
To apply for one of the five vacancies I currently have available for this program, click here.
What our readers say...
"Dear Dr Amanda, I was very happy to receive your reply to my email. Thank you very much. I purchased your book 'The Don't Go Hungry Diet' and I started putting it into practise on 11th April when I was part way through the book. This will only be the method for me, I just have to dispose of my vast library of other diet books. I weighed and measured yesterday and less than 3 weeks I have lost 2 kilos and 1" around my waist. My weight is now 89.9 kilo. My height is 7'7". Sorry about the measure but I just can't get used to centimeters. I have a pedometer and I manage 8000 to 9000 steps a day. It is still hot here during the day so walking is confined to either early morning or late afternoon. I have made myself a success diary in a notebook and I can honestly say I never feel real hunger. I am not a big breakfast eater, I either have cereal or toast. I don't feel like any more to eat until after 2pm in the afternoon. Then I eat my evening meal about 7pm, which is a light meal. I have relished in the fact that I can eat a large variety of foods and seasonings. It is quite exciting really when I have dieted all my life. I don't look at myself with revulsion anymore because I know there is a way to control it and it is so simple. I just need patience. I have had famine reactions of fatigue, dizziness, lack of concentration, nausea, headache which disappear when I eat something like a small cinnaman doughnut, a peanut butter sandwich or a muffin from your recipe. I have stopped having the severe reactions now. I have baked several batches of those muffins and they are very popular. Yours sincerely"