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PROMOTION: Acceleration Pedometers at 2008 prices
Many people believe that unless they exercise until it hurts, losing weight or keeping it off is impossible. However, medical research shows that any kind of physical activity - even if it's the incidental activity you get as a by-product of living - can be effective for permanent weight loss.People who used pedometers and increased the number of steps they walked by 2,100 or more steps per day lost significantly more weight than people who didn't. So every extra bit of physical activity you do counts.
To help motivate you to be active these holidays, I'm promoting the Omron HJ-113 Acceleration Pedometer.
This is my favorite pedometer because I can use it even when I'm wearing a dress. With its unique acceleration sensors, it accurately counts your steps, whether you carry it in your bag, in your pocket, or wear it around your neck.
I gave one to my husband, and now we compare our step counts before retiring for the night, further motivating me to stay active.
If you'd like to have an Omron HJ-113 Acceleration Pedometer (or order one for your exercise sparring partner), now is a good time to do so because in January 2011 I must unfortunately increase the price.
FREE POSTAGE
Any orders from my website this month with a product total over $85.00 will receive free postage to anywhere in Australia. So if you wish to order 2 Omron Acceleration Pedometers, your postage will be free. That's a saving of $6.95.
To order Omron Acceleration Pedometers at 2008 prices or take advantage of my December Free Postage Offer, click here.
What the experts say...
"Dear Amanda, Rose and I wanted to thank you for the 2 lectures we had with you for our Weight Loss Practitioner’s Diploma by the Medical Register of Australia at Westmead Hospital. The lady we had for tonight's class was great...but we want YOU back! Your lectures truly changed the way we think about the whole subject of weight loss, metabolism, diet, etc - and how clever our bodies are at prompting us through all those things to keep us alive. Hope you're having a fabulous week doing the great work you do, and are loving changing lives one at a time! Hope we can keep in contact."
- Matt & Rose De Pomeroy, Personal Trainer & Exercise Physiologist, Sydney University