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Reliable bathroom scales available
Research shows that one of the unifying features of people who successfully lose weight and keep it off is that they weigh themselves regularly.By knowing how your weight responds to your actions, you learn exactly what you need to do in order to keep your weight headed in the right direction.
When you're aiming for steady, sustainable weight loss, it's especially important that your scales are able to register your smaller as well as your larger losses.
That glimmer of positive feedback you get from your scales at a fortnightly or monthly weigh-in can mean the difference between continuing with what you're doing because you know you're on track, or giving up because you think it's not working.
When the number you see on your bathroom scales can make or break your continuing weight loss efforts, make sure you're getting the right answers.
I've spent so much money and unnecessary anxiety over the years on bathroom scales that gave me dodgy readings, so I finally bought a set from a medical supply company.
My new scales cost twice as much as any other scales I've ever bought from a department store, but they're sturdy and dependable and the peace of mind they give me is worth every cent.
If you'd like to purchase the same scales and find peace of mind at your regular weigh-ins, I now have several more sets available through my E-Shop. For details, click here.
What our readers say...
"I have just recently finished Dr Amanda's telephone coaching program. I had read her book, I agreed with the principles and I had tried the 'diet' on my own without a lot of success. I was plateaued at 86.2 kilos for months. Then I decided to get some serious accountability going and I contacted Dr Amanda. I cannot recommend this enough to anybody who is needing to get off the 'merry-go-round' of dieting. Through my 'sessions' I learnt to stay focussed, to set achievable short-term goals and received feedback and encouragement each fortnight. In eight weeks, I lost 3.9 kilos and I am confident that I can continue to enjoy success. In fact, this Christmas I was thrilled to have been able to maintain my weight for the first Christmas EVER despite having truly 'enjoyed' some serious entertaining! Thank you so much Dr Amanda."