Success Stories

Yvonne proves you can have your cake and eat it too

Your Body - The Best Kilojoule Counter

Carolyn breaks her personal best

I cannot recommend highly enough

The best weight loss drug is food

How to look ten years younger

Wendy keeps weight off for the first Christmas ever

Anne wins her race

Jessie takes a leap of faith

Lorraine triumphs over menopause-induced weight gain

Matthew learns to make his goals a reality

Leonora eats more, loses more

Jan overcame her doubts and lost 19 kilos

What the experts say...

"This book will revolutionise the way we think about weight control. Everyone, including members of public as well as the health professions, should read this book."

- Professor Jennie Brand-Miller, co-author of The Low GI Diet