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I cannot recommend highly enough
"After a year of ill health in 2006, I gained all of the weight I had lost previously (9 kg) plus an additional 10 kg. I was absolutely devastated. None of my clothes fitted, I was bloated, uncomfortable and emotionally I did not know how I was going to go through the whole weight loss process again.
As if by way of fate, I came across The Don't Go Hungry Diet. I read it from cover to cover in a day and felt like I finally had the answer. I started the "diet" in March and was thrilled with how easy it was to follow. The only problem was that was despite what I was doing I was not losing any weight. I was absolutely crushed. There is nothing worse than feeling like a failure despite your best efforts.
That's when I contacted Amanda via email and can honestly say that without her valuable advice and support since then that I would not be following this program anymore.
I explained to her my concerns and she offered constructive and helpful suggestions (including reviewing my Success Diary) that were invaluable.
I am happy to say that due to Amanda I have finally got on the right track and started slowly but surely losing both weight and inches (my tops and pants are becoming looser each time I weigh in) and I cannot tell you how thrilled I am.
I know that this is the last time I want to have to worry about my weight and I know that with Amanda's help it will be.
I cannot recommend highly enough the e-mail consulting service that Amanda provides as I know first hand how important it has and continues to be in enabling me to find a way to finally get to my ideal weight and stay there."
LR, 38, Victoria, Wednesday 4th July 2007
What the experts say...
"Dr Amanda Sainsbury-Salis brings a touch of reality as well as a good healthy dose of scientific understanding to her approach to weight control. Not only is Amanda amongst the best scientists in the world in obesity research, but she has been through the problem herself and found that the standard recommendations don't necessarily work - particularly for women, who are much more complicated creatures than men. You'll find this a refreshing approach in an often very tired old field. I thoroughly recommend it."