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In the Media

Here is a snapshot of some of Dr Amanda's media appearances. Click on the bold titles to read more.

Channel 7 - Sunrise with Mel and Kochie

Wednesday 18th March 2009

Mel and Kochie interview Dr Amanda about why men are better dieters than women.

To watch the interview, click on the play button above.

Channel 7 - Sunrise with Nat and Kochie

Thursday 11th December 2008

Nat and Kochie interview Dr Amanda about Oprah's latest move in the battle of the bulge.

To watch the interview, click on the play button above.

To see the program information click here.


Channel 7 - Sunrise with Mel and Kochie

Wednesday 28th May 2008

Interview with Dr Amanda Sainsbury-Salis by Mel and Kochie on Channel 7's Sunrise.

To watch the interview, click on the play button above.

To see the program information click here.


ABC Classic FM - Mornings with Margaret Throsby

Tuesday 18th March 2008
Interview with Dr Amanda Sainsbury-Salis by Margaret Throsby about the science (and music) behind the discoveries that helped Amanda to lose 28 kilos and keep it off for over 10 years.

To listen to the interview, click on the title above.

ABC Radio National's Life Matters

Wednesday 12th March 2008
Interview with Dr Amanda Sainsbury-Salis by Richard Aedy about a scientific approach to weight loss.

To listen to the interview, click on the title above.

Reprogram your sweet tooth

Thursday 14th February 2008
First published in The Sydney Morning Herald Essentials Magazine
By Paula Goodyer

"You might need to train your tastebuds to like onions or vodka but when your tongue tastes sweetness for the first time, it's love at first lick. We might have to learn to like most flavours in food but sweetness is never a problem - we're all born with a liking for it, says Sydney neuroscientist Dr Amanda Sainsbury-Salis." Click here to read Paula Goodyer's full article.

Feast or famine? Finding the in-between

Sunday 23rd December 2007
Super Living Magazine
By Amy Richardson

Take a load off with Dr Amanda Sainsbury-Salis

Join Dr Amanda every second month in Australian Women's Health as she answers readers' questions about weight loss. To read past columns or to ask your own question, click here.

Natural painkillers offer a new direction in weight loss research

July / August 2007

Recently Dr Amanda Sainsbury-Salis' team at the Garvan Institute discovered that Dynorphins, which are the body's natural version of morphine, play a significant role in the Famine Reaction, the survival mechanism that makes it so difficult to keep losing weight when you're following a kilojoule-restricted diet.

News of Dr Amanda's discovery swept media outlets right across the globe, including National Nine News, The Australian, The Sydney Morning Herald, The Daily Telegraph, The Age, The Launceston Examiner, The West Australian, The Edmonton Journal (Canada) and The Epoch Times International (in several languages). Dr Amanda also spoke about her discovery and its implications for people trying to lose weight on Singapore national radio (938LIVE).

Throw a Stone with Aaron and Jarrod

May - August 2007
FM103.2 - The Heart of Sydney

Join Dr Amanda on FM103.2 every Tuesday morning (or download MP3s so you can listen any time) as she helps Aaron and Jarrod in their quest to Throw a Stone in 10 weeks.

They used to call me the fat girl

9th June 2007
POST Newspapers, Western Australia

Nine Network Mornings with Kerri-Anne

5th March 2007
Kerri-Anne interviews with Dr Amanda regarding her book, her research and her weight-loss success.

To watch the interview, click on the play button above.

Hunger Management

10th December 2006
Sunday Life Magazine, The Sun-Herald Magazine

Story about the science of snacking, based on Dr Amanda Sainsbury-Salis' insights on hunger and how it is regulated and deregulated (By Claire Doble).

WHY I … eat chocolate every day: EXPERT VIEW

27th January 2005
The Sydney Morning Herald, Health & Science

Dr Amanda Sainsbury-Salis' expert opinion on chocolate addiction and weight management (written by Yuko Narushima).

Weight of Evidence Says Eat Up

2nd September 2004
The Sydney Morning Herald, Health & Science

The Famine Reaction

16th August 2004
ABC Radio National, The Health Report with Dr Norman Swan

What our readers say...

"Dear Dr. Amanda, I just wanted to say thank you for your very readable, helpful and fascinating book which has given me so much hope. I've loved finding out how my body works - and realising that I am not some freak of nature, that my body is designed just like most other people's bodies and that I CAN lose weight and keep it off once and for all. I have lost 16 kgs since June - and not regained any! My largest loss was 1.8 kgs one week, my smallest loss 0.2 of a kg another week. I know I shouldn't weigh myself weekly - it is probably the one thing I still struggle with. However, in all this time I have not once gained weight. My energy levels are through the roof. I am having a love affair with a very suave pedometer! I can't leave the house without it. I love forgetting something at the other end of the house - it's a great excuse to walk back and add steps to my daily total! My kids have pedometers too. I have gone from a size 20 to a size 14 - 16. I'd like to lose another 10 kgs and I really believe for the first time in my life that I can do it. I can't believe I used to think that it was ok to eat 10 rice crackers for a snack because they were great value at "only 1 point for 10". So why not eat 20 - for only 2 points! And I did, all the time. And then I'd be hungry again half an hour later. I now realise they are highly-processed high GI junk and only an elite athlete can get away with such a high GI carb-overload. You, on the other hand, really know what you are talking about. I am proof of that. Thanks again, and I will be seeing you at Oatley library on the 18th of October. Kind regards, J.S. "

- J.S., Kirrawee, NSW