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List and cost of all workshops and retreats
I look forward to seeing you at one of my up-coming workshops or retreats and helping you to get on target with your weight goals.If you would like to register for my newsletter so that you can find out when I will be running a workshop or retreat near you, click here.
Melbourne Weight Loss Retreat
Saturday 6th February 20109.00 am to 12.30 pm (Workshop 1 - Physical Strategies for Successful Weight Loss)
1.30 pm to 5.00 pm (Workshop 2 - Eat with Emotional Intelligence)
Centre for Adult Education (CAE)
253 Flinders Lane
Room B427
Melbourne VIC 3000
$149.00 per person, plus $6.95 postage and handling for your Workshop Handbook.
Public transport recommended. Visit Metlink to plan your journey.
For map, click here.
Brisbane and Adelaide Weight Loss Retreats
I plan to offer my Weight Loss Retreat in Brisbane and Adelaide in Autumn 2010, pending sufficient interest.To register your interest in attending my retreat in Brisbane or Adelaide, please contact me.
In the subject line of your message, please write Brisbane or Adelaide, retreat, and how many people you would likely register for. For example, "Brisbane - retreat - 2 people".
Start right now
When you register for any of my workshops or retreats I'll post you a copy of my Workshop Handbook, with simple instructions on the specific things you can do right now to start losing weight and ensure you get the best outcome from the workshop.Register now
To register for any of these workshops or retreats, visit my E-Shop by clicking here.
What our readers say...
"Dear Dr. Amanda, I just wanted to say thank you for your very readable, helpful and fascinating book which has given me so much hope. I've loved finding out how my body works - and realising that I am not some freak of nature, that my body is designed just like most other people's bodies and that I CAN lose weight and keep it off once and for all. I have lost 16 kgs since June - and not regained any! My largest loss was 1.8 kgs one week, my smallest loss 0.2 of a kg another week. I know I shouldn't weigh myself weekly - it is probably the one thing I still struggle with. However, in all this time I have not once gained weight. My energy levels are through the roof. I am having a love affair with a very suave pedometer! I can't leave the house without it. I love forgetting something at the other end of the house - it's a great excuse to walk back and add steps to my daily total! My kids have pedometers too. I have gone from a size 20 to a size 14 - 16. I'd like to lose another 10 kgs and I really believe for the first time in my life that I can do it. I can't believe I used to think that it was ok to eat 10 rice crackers for a snack because they were great value at "only 1 point for 10". So why not eat 20 - for only 2 points! And I did, all the time. And then I'd be hungry again half an hour later. I now realise they are highly-processed high GI junk and only an elite athlete can get away with such a high GI carb-overload. You, on the other hand, really know what you are talking about. I am proof of that. Thanks again, and I will be seeing you at Oatley library on the 18th of October. Kind regards, J.S. "